Is HONEY NUT FLAVORED ORGANIC WHOLE GRAIN RICE CAKES, HONEY NUT Low FODMAP?
Description
Sweet, nutty flavor with mild honeyed notes, paired with a crisp, airy crunch. Commonly eaten plain as a snack, topped with spreads, or included in lunchboxes and on-the-go bites. Customer reviews cite consistent texture and portability, praise for taste balance, and occasional comments about variable freshness and packaging across shipments.
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Description
Sweet, nutty flavor with mild honeyed notes, paired with a crisp, airy crunch. Commonly eaten plain as a snack, topped with spreads, or included in lunchboxes and on-the-go bites. Customer reviews cite consistent texture and portability, praise for taste balance, and occasional comments about variable freshness and packaging across shipments.
Ingredients
Organic Whole Grain Brown Rice, Organic Evaporated Cane Syrup, Organic Natural Flavor, Organic Honey, Organic Honey Type Flavor, Sea Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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