Is Honey nut flavour gluten free cereal, Chex Gluten Free?
Description
Lightly sweet honey‑nut flavor with crisp, airy squares that maintain crunch in milk; commonly eaten as a breakfast cereal, snack by the handful, or incorporated into snack mixes and trail mixes. Reviewers note consistent texture, balanced sweetness, and versatility for topping yogurt or using in homemade snack recipes and baking.
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Description
Lightly sweet honey‑nut flavor with crisp, airy squares that maintain crunch in milk; commonly eaten as a breakfast cereal, snack by the handful, or incorporated into snack mixes and trail mixes. Reviewers note consistent texture, balanced sweetness, and versatility for topping yogurt or using in homemade snack recipes and baking.
Ingredients
Whole Grain Corn, Degermed Corn Meal, Sugar, Honey, Salt, Calcium Carbonate, Golden Syrup, Refiner's Molasses, Corn Flour, High Monounsaturated Canola Oil, Rice Bran Oil, Corn Starch, Tocopherols, Natural Flavour, Gum Acacia, Bht, Hydrogenated Soybean Oil, Almond Extract, Vitamins & Minerals: Niacinamide, Calcium Pantothenate, Pyridoxine Hydrochloride (Vitamin B6), Folate, Iron, Contains Almond
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
Reviews
Delicious!
Great in a bowl of cereal with almond milk or in a snack mix!
