Is Honey nut flavour gluten free cereal, Chex Dairy Free?
Description
Lightly sweet honey‑nut flavor with crisp, airy squares that maintain crunch in milk; commonly eaten as a breakfast cereal, snack by the handful, or incorporated into snack mixes and trail mixes. Reviewers note consistent texture, balanced sweetness, and versatility for topping yogurt or using in homemade snack recipes and baking.
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Description
Lightly sweet honey‑nut flavor with crisp, airy squares that maintain crunch in milk; commonly eaten as a breakfast cereal, snack by the handful, or incorporated into snack mixes and trail mixes. Reviewers note consistent texture, balanced sweetness, and versatility for topping yogurt or using in homemade snack recipes and baking.
Ingredients
Whole Grain Corn, Degermed Corn Meal, Sugar, Honey, Salt, Calcium Carbonate, Golden Syrup, Refiner's Molasses, Corn Flour, High Monounsaturated Canola Oil, Rice Bran Oil, Corn Starch, Tocopherols, Natural Flavour, Gum Acacia, Bht, Hydrogenated Soybean Oil, Almond Extract, Vitamins & Minerals: Niacinamide, Calcium Pantothenate, Pyridoxine Hydrochloride (Vitamin B6), Folate, Iron, Contains Almond
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
Reviews
Delicious!
Great in a bowl of cereal with almond milk or in a snack mix!
