This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Honey nut flavour gluten free cereal, Chex Vegetarian?

This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Description

Lightly sweet honey‑nut flavor with crisp, airy squares that maintain crunch in milk; commonly eaten as a breakfast cereal, snack by the handful, or incorporated into snack mixes and trail mixes. Reviewers note consistent texture, balanced sweetness, and versatility for topping yogurt or using in homemade snack recipes and baking.

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Ingredients

Whole Grain Corn, Degermed Corn Meal, Sugar, Honey, Salt, Calcium Carbonate, Golden Syrup, Refiner's Molasses, Corn Flour, High Monounsaturated Canola Oil, Rice Bran Oil, Corn Starch, Tocopherols, Natural Flavour, Gum Acacia, Bht, Hydrogenated Soybean Oil, Almond Extract, Vitamins & Minerals: Niacinamide, Calcium Pantothenate, Pyridoxine Hydrochloride (Vitamin B6), Folate, Iron, Contains Almond

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Reviews

Rating
5.0(1 review)

Delicious!

Great in a bowl of cereal with almond milk or in a snack mix!

pantry stapletastysweet
jgoodi89
jgoodi89Apr 29, 2022

Where to buy

Honey nut flavour gluten free cereal, Chex is available at 7 retailers

MetroReal Canadian SuperstoreZehrsYour Independent GrocerValuemartNo FrillsGrocery Gateway

About this product

Cereal · Dried

Flavor
HoneyNuttySweet
Texture
CrunchyCrispy
Commonly used for
BreakfastSnackingOn The Go
Vegetarian? Honey nut flavour gluten free cereal, Chex | Spoonful