Is HONEY NUT TOASTY O'S SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL HONEY, HONEY NUT TOASTY O'S Gluten Free?
Description
Sweet, toasted cereal combines crisp toasted rings with a light, crunchy texture that softens in milk; commonly eaten for breakfast, as a snack, or used as yogurt topping. Reviewers note satisfying crunch, consistent sweetness, appeal to children, and occasional reports that it can become soggy if left long in liquid.
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Description
Sweet, toasted cereal combines crisp toasted rings with a light, crunchy texture that softens in milk; commonly eaten for breakfast, as a snack, or used as yogurt topping. Reviewers note satisfying crunch, consistent sweetness, appeal to children, and occasional reports that it can become soggy if left long in liquid.
Ingredients
Whole Grain Oat Flour, Cane Sugar, Cornstarch, Honey, Sea Salt, Trisodium Phosphate, Molasses, Natural Almond Flavor, Wheat Starch, Freshness Preserved With Vitamin E (Mixed Tocopherols), Vitamins And Minerals: Ferric Orthophosphate (Source Of Iron), Niacinamide (Vitamin B3), Zinc Oxide, Thiamine Mononitrate (Vitamin B1), Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Folic Acid
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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