Is HONEY ROASTED GRAIN FREE PALEO PUFFS WITH ORGANIC COCONUT OIL, HONEY ROASTED Gluten Free?

Ingredients

Organic Cassava Flour, Organic Coconut Oil, Organic Coconut Sugar, Organic Tapioca Native Starch, Organic Honey Powder (Organic Tapioca Maltodextrin, Organic Honey), Organic Coconut Flour, Organic Sweet Potato Powder, Organic Maple Sugar, Sea Salt, Natural Flavor

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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