Is HONEY ROASTED PECANS, HONEY ROASTED Low FODMAP?
Description
Crunchy, glazed pecans deliver a sweet, toasted flavor and a slightly sticky exterior with a tender interior; they are commonly used for snacking, topping salads and desserts, folding into baked goods, or assembling cheese boards. Customer reviews often praise flavor and crunch while noting occasional uneven coating or stale pieces.
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Description
Crunchy, glazed pecans deliver a sweet, toasted flavor and a slightly sticky exterior with a tender interior; they are commonly used for snacking, topping salads and desserts, folding into baked goods, or assembling cheese boards. Customer reviews often praise flavor and crunch while noting occasional uneven coating or stale pieces.
Ingredients
PECANS, SUGAR, VEGETABLE OIL (PEANUT OIL, COTTONSEED OIL, SOYBEAN OIL AND/OR SUNFLOWER OIL), HONEY, SALT, MODIFIED POTATO STARCH, MALTODEXTRIN, XANTHAN GUM.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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