Is Honey Smacks Sweetened Puffed Wheat Breakfast Cereal - 15.3oz - Kellogg's Vegetarian?
Description
Sweet, honey-forward flavor with airy, puffed texture that delivers an initial crunch and softens when served; commonly eaten for breakfast or as a quick snack, sometimes used as a topping or in recipes. Reviews often note nostalgic appeal and sweetness, praising convenience while citing overly sweet taste or inconsistent crunch.
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Description
Sweet, honey-forward flavor with airy, puffed texture that delivers an initial crunch and softens when served; commonly eaten for breakfast or as a quick snack, sometimes used as a topping or in recipes. Reviews often note nostalgic appeal and sweetness, praising convenience while citing overly sweet taste or inconsistent crunch.
Ingredients
Sugar, Wheat, Dextrose, Honey, Contains 2% Or Less Of Vegetable Oil (Hydrogenated Or Partially Hydrogenated Soybean), Salt, Caramel Color, Soy Lecithin, Bht For Freshness, Vitamins And Minerals: Vitamin C (Sodium Ascorbate), Niacinamide, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin A Palmitate, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride), Folic Acid, Vitamin D, Vitamin B12
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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