Is Honey Smacks Sweetened Puffed Wheat Breakfast Cereal - 15.3oz - Kellogg's Vegan?
Description
Sweet, honey-forward flavor with airy, puffed texture that delivers an initial crunch and softens when served; commonly eaten for breakfast or as a quick snack, sometimes used as a topping or in recipes. Reviews often note nostalgic appeal and sweetness, praising convenience while citing overly sweet taste or inconsistent crunch.
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Description
Sweet, honey-forward flavor with airy, puffed texture that delivers an initial crunch and softens when served; commonly eaten for breakfast or as a quick snack, sometimes used as a topping or in recipes. Reviews often note nostalgic appeal and sweetness, praising convenience while citing overly sweet taste or inconsistent crunch.
Ingredients
Sugar, Wheat, Dextrose, Honey, Contains 2% Or Less Of Vegetable Oil (Hydrogenated Or Partially Hydrogenated Soybean), Salt, Caramel Color, Soy Lecithin, Bht For Freshness, Vitamins And Minerals: Vitamin C (Sodium Ascorbate), Niacinamide, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin A Palmitate, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride), Folic Acid, Vitamin D, Vitamin B12
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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