Is Honey Smoked Salmon Stackers With Lemon Chive Spread & Rice Crackers Vegetarian?

Ingredients

Smoked Salmon: Atlantic Salmon, Water, Salt, Honey, Herbs & Spices, Onion, Garlic, Citric Acid, Color Added Through Feed. Lemon Chive Spread: Pasteurized Milk and Cream, Salt, Cheese Cultures, Stabilizers (Carob Bean Gum, Xanthan Gum, Guar Gum), Crystallized Lemon (Citric Acid, Lemon Oil, Lemon Juice), Dehydrated Chives, Spices, Parsley Flakes. Rice Cracker: Rice, Sesame Seeds, Expeller-Pressed Safflower Oil. Wheat Free Taman Soy Sauce: Soybean, Rice, Salt. Salt, Garlic Powder, Soybean Tocopherols (to preserve freshness).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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