Is Honey, Soy And Ginger Chicken Breasts GERD Friendly?
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Why it's not GERD friendly
- concentrated lime juice
- garlic extract
- black pepper
- garlic powder
- garlic puree
- +1 more
concentrated lime juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+2 more in the app
Every flagged ingredient, explained
Notes and swaps for all 6 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Chicken breast (78%), honey, ginger and soy drizzle (17%) (water, honey, rice vinegar, sugar, cornflour, salt, ginger purée, garlic purée, soya beans, red chilli purée, wheat, coriander, concentrated lime juice, gelling agent (pectins), alcohol), sugar, cornflour, garlic powder, ginger powder, yeast extract, sea salt, parsley, maize maltodextrin, mushroom extract, caramelised sugar syrup, dried red peppers, black pepper, stabiliser (guar gum), salt, ground cinnamon, potato maltodextrin, rapeseed oil, paprika extract, ground fennel, ground clove, sunflower oil, garlic extract
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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