Is Honey, Soy And Ginger Chicken Breasts Soy Free?
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Why it's not soy free
- soya beans
- soy drizzle
soya beans
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus soy free products to buy instead.
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Ingredients
Chicken breast (78%), honey, ginger and soy drizzle (17%) (water, honey, rice vinegar, sugar, cornflour, salt, ginger purée, garlic purée, soya beans, red chilli purée, wheat, coriander, concentrated lime juice, gelling agent (pectins), alcohol), sugar, cornflour, garlic powder, ginger powder, yeast extract, sea salt, parsley, maize maltodextrin, mushroom extract, caramelised sugar syrup, dried red peppers, black pepper, stabiliser (guar gum), salt, ground cinnamon, potato maltodextrin, rapeseed oil, paprika extract, ground fennel, ground clove, sunflower oil, garlic extract
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