Is Honey, Soy And Ginger Chicken Breasts Gluten Free?

Ingredients

Chicken breast (78%), honey, ginger and soy drizzle (17%) (water, honey, rice vinegar, sugar, cornflour, salt, ginger purée, garlic purée, soya beans, red chilli purée, wheat, coriander, concentrated lime juice, gelling agent (pectins), alcohol), sugar, cornflour, garlic powder, ginger powder, yeast extract, sea salt, parsley, maize maltodextrin, mushroom extract, caramelised sugar syrup, dried red peppers, black pepper, stabiliser (guar gum), salt, ground cinnamon, potato maltodextrin, rapeseed oil, paprika extract, ground fennel, ground clove, sunflower oil, garlic extract

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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