Is honey soy chicken chips Low FODMAP?
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Ingredients
Potatoes, Vegetable Oil, Sugar, Salt, Glucose, Natural Flavours (Including Soy And Chicken), Vegetable Extract Honey Powder, Vegetable Powders (Onion, Garlic), Mineral Salt (Potassium Chloride), Spice, Colour (Paprika Extract), Contains Soy, May Contain Milk, Store In A Cool Dry Place Away From Direct Sunlight No Artificial Colours Flavours Or Agded Bluten 100% Natural No Added Msg Non Gmo Do The Right Thin
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.