Yes! The manufacturer claims that this product is gluten free.

Is HONEY STINGER GLUTEN FREE ORGANIC CINNAMON WAFFLE, 1.06 OZ Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Description

This spiced snack offers warm, aromatic flavor with crisp exterior and tender cake like interior. Shoppers report consistent texture, moderate sweetness, and single serve packaging. Common uses include quick breakfasts, on the go snacks and coffee pairings; reviewers note portability and suitability for children, though some mention occasional uneven baking.

Ingredients

Gluten Free Flour Blend (Organic Rice Flour, Organic Potato Starch, Organic Tapioca Flour), Organic Palm Fruit Oil, Organic Brown Rice Syrup, Organic Cane Sugar, Organic Eggs, Organic Soy Flour, Organic Honey, Sea Salt, Natural Flavor, Organic Cinnamon, Baking Soda, Soy Lecithin.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.