Is Honey Stinger Nut + Seed Bar Almond Pumpkin Seed Vegetarian?


Ingredients
Protein Blend (whey Protein Isolate, Milk Protein Isolate), Almonds (almonds, Non-gmo Canola Oil), Organic Honey, Peanuts, Pumpkin Seeds (pepitas, Non-gmo Canola Oil), Caramel Layer (cane Sugar, Tapioca Syrup, Organic Honey, Sustainable Palm Oil, Reduced Lactose Whey (milk), Salt, Sunflower Lecithin), Glycerin, Salt, Sustainable Palm Oil, Coconut Oil, Fruit And Mushroom Blend (orange, Banana, Papaya, Shitake Mushroom), Antioxidant (canola Oil, Rosemary Extract, Mixed Tocopherols, Sunflower Oil). Contains: Peanuts, Tree Nuts (almonds) & Milk Made In A Facility That Processes Eggs And Wheat.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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