Is Honey Stinger Nut + Seed Bar Almond Pumpkin Seed Vegan?

Ingredients

Protein Blend (whey Protein Isolate, Milk Protein Isolate), Almonds (almonds, Non-gmo Canola Oil), Organic Honey, Peanuts, Pumpkin Seeds (pepitas, Non-gmo Canola Oil), Caramel Layer (cane Sugar, Tapioca Syrup, Organic Honey, Sustainable Palm Oil, Reduced Lactose Whey (milk), Salt, Sunflower Lecithin), Glycerin, Salt, Sustainable Palm Oil, Coconut Oil, Fruit And Mushroom Blend (orange, Banana, Papaya, Shitake Mushroom), Antioxidant (canola Oil, Rosemary Extract, Mixed Tocopherols, Sunflower Oil). Contains: Peanuts, Tree Nuts (almonds) & Milk Made In A Facility That Processes Eggs And Wheat.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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