No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is HONEY WHEAT BAGEL Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

WHOLE WHEAT FLOUR, WATER, GLYCEROL, HONEY, YEAST, CONTAINS 2% OR LESS OF: WHEAT GLUTEN, TREHALOSE, DEXTROSE, CANOLA OIL, SORBIC ACID, SUCRALOSE, SUCROSE FATTY ACID ESTERS, MONOGLYCERIDES, XANTHAN GUM, FRUCTOSE, CORN SYRUP, CARAMEL COLOR, ENZYMES, WHEAT STARCH, NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID, CALCIUM PROPIONATE (PRESERVATIVE), SALT.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Bread · Piece

Flavor
HoneySweet
Texture
DenseChewy
Commonly used for
Breakfast ItemSandwich FillingSnack
Low FODMAP? HONEY WHEAT BAGEL | Spoonful