Is HONEY WHEAT THIN SANDWICH ROLLS Dairy Free?

Ingredients

WHOLE WHEAT FLOUR, WATER, UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CELLULOSE FIBER, YEAST, WHOLE WHEAT, WHEAT GLUTEN, HONEY, SUGAR, POLYDEXTROSE, SALT, CANOLA AND/OR SOYBEAN OIL, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), MONOGLYCERIDES, NATURAL FLAVOR, CITRIC ACID, CELLULOSE GUM, XANTHAN GUM, REB A (STEVIA LEAF SWEETENER), SOY LECITHIN.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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