This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is HONEY WHITE BREAD, HONEY WHITE Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

INGREDIENTS: ORGANIC WHEAT FLOUR, WATER, ORGANIC HONEY, ORGANIC SUGAR, ORGANIC SOYBEAN OIL, ORGANIC WHEAT GLUTEN, SEA SALT, YEAST, ORGANIC CULTURED WHEAT FLOUR, ORGANIC VINEGAR, ORGANIC WHOLE WHEAT FLOUR, ASCORBIC ACID.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Bread · Loaf

Flavor
SweetMild
Texture
SoftLight
Commonly used for
BreakfastSandwichMeal PrepSide Dish
Low FODMAP? HONEY WHITE BREAD, HONEY WHITE | Spoonful