Is Honey's Peanut Butter & Saltine Dairy Free?
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Ingredients
Cashew Cream (cashews, Water), *coconut Cream, *sugar, Peanut Butter, Cocoa Butter, *coconut Oil, Invert Sugar, Saltine Crackers (wheat Flour, Shortening (vegetable, Modified Palm), Sea Salt, Salt, Malted Barley Flour, Baking Soda, Yeast, Pentosanase, Potassium Chloride), Kosher Salt, *guar Gum, *organic Ingredients. Contains Nuts, Tree Nuts, Wheat, And Barley. Contains Nuts, TreeNuts, Wheat and Barley.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.