Is Honey's Peanut Butter & Saltine Vegetarian?


Ingredients
Cashew Cream (cashews, Water), *coconut Cream, *sugar, Peanut Butter, Cocoa Butter, *coconut Oil, Invert Sugar, Saltine Crackers (wheat Flour, Shortening (vegetable, Modified Palm), Sea Salt, Salt, Malted Barley Flour, Baking Soda, Yeast, Pentosanase, Potassium Chloride), Kosher Salt, *guar Gum, *organic Ingredients. Contains Nuts, Tree Nuts, Wheat, And Barley. Contains Nuts, TreeNuts, Wheat and Barley.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


