Is HONG KONG STYLE WITH SESAME SEEDS & SPRING ONION CHOW MEIN, HONG KONG STYLE Vegetarian?
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Ingredients
HOKKIEN STYLE NOODLES: WATER, WHEAT FLOUR, CANOLA OIL, LACTIC ACID, SALT, SODIUM CARBONATE, GUAR GUM, TURMERIC POWDER (COLOR), ALPHA-TOCOPHEROL ADDED AS AN ANTIOXIDANT, SODIUM PHOSPHATE. HONG KONG STYLE CHOW MEIN SAUCE: WATER, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, SUGAR), SUGAR, MODIFIED CORN STARCH, SESAME OIL, YEAST EXTRACT, RICE VINEGAR, SALT, CARAMEL COLOR, MUSHROOM POWDER, CITRIC ACID, XANTHAN GUM, ONION POWDER, WHITE PEPPER. SESAME POUCH: SESAME SEEDS. SPRING ONION POUCH: DRIED SPRING ONION.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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