Is Hong's Dumplings Mushroom Dumplings Dairy Free?

Ingredients

Wheat Flour, Onion, Cabbage, Leek, Soy Protein, Dried Radish, Modified Tapioca Starch, Soybean Oil, Carrot, Green Onion, Shiitake Mushroom, Tofu, Black Fungus, Soy Sauce, Sugar, Wheat Fiber, Hot Pepper Extract, Garlic, Salt, Wheat Gluten, Disodium 5'-ribonucleotide, Methylcellulose, Distarch Phosphate, Dextrin, Corn Extract, Hot Pepper, Potato Starch, Emulsifier(soybean Oil), Black Pepper Powder, Ginger Powder, Dextrin, Sodium Polyphosphate, Potassium Metaphosphate, Water. Contains Soybean and Wheat.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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