Is Honor Red Bean With Lotus Seed Mix 300g Vegetarian?

Ingredients

Red Bean, Lotus Seeds, Dried Lily Bulb, Dried Citrus Peel, Storage Condition: Keep Away From Direct Sunlight And Store In A Cool Dry Place, Cooking Instruction: Rinse All With Water, Soak In Water For 30 Minutes And Drain, Place Red Bean Composite Mix In A Saucepan With Water, Bring It To A Boil, Once Boiling, Turn Down To A Low Heat To Simmer Mixture For 30-45 Minutes Until Desired Consistency Is Reached, Remove Saucepan From Heat, Gently Stir In Sugar Or Honey To Taste, Can Be Served Hot Or Cold, Consume Soon After Opening

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Similar Products