Is Hood New England Creamery New England Homemade Style Vanilla Ice Cream, New England Homemade Style Vanilla Low FODMAP?

Ingredients

CREAM, MILK, NONFAT MILK, SUGAR, CORN SYRUP, CRÈME BASE (WATER, SUGAR, CORN SYRUP, SUGARED EGG YOLKS [EGG YOLKS, SUGAR], SWEETENED CONDENSED SKIM MILK [SKIM MILK, SUGAR], UNBLEACHED WHEAT FLOUR, NATURAL FLAVORS, TAPIOCA STARCH], VANILLA EXTRACT, MONO & DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM AND ANNATTO (COLOR).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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