Is Hood Red Sox Frozen Dairy Dessert Green monster Mint Dairy Free?

Ingredients

Milk, Fudge Swirl, Sugar, Soybean Oil, Cocoa Processed With Alkali, Whey, Salt, Soy Lecithin), Corn Syrup, Sugar, Mint Socks (sugar, Coconut Oil, Nonfat Milk, Palm Oil, Milk, Cocoa Processed With Alkali, Soybean Oil, Cocoa, Soy Lecithin [emulsifier], Peppermint Oil, Natural Flavors, Salt, Artificial Flavor, Yellow 5 Lake, Blue 1 Lake), Nonfat Milk, Cream, Whey Protein Concentrate, Whey, Maltodextrin, Tapioca Starch, Mono & Diglycerides, Natural Flavor, Guar Gum, Locust Bean Gum, Polysorbate 80, Carrageenan, Yellow 5, Blue 1, Vitamin A Palmitate. Contains Milk, Soy.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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