Is Horizon Organic Milk Chocolate DHA Omega 3 1% Lowfat Half Gallon - 64 Fl. Oz. Vegetarian?

Ingredients

grade a lowfat organic milk, organic cane sugar, grade a nonfat organic milk, organic cocoa (processed with alkali), dha algal oil (ingredient not found in regular lowfat chocolate milk), gellan gum, organic natural flavor, salt, vitamin a palmitate, vitamin d3 (ingredient in excess of amount permitted in regular lowfat chocolate milk)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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