Is Horizon Organic Milk Lactose Free 2% Reduced Fat Half Gallon - 64 Fl. Oz. Low FODMAP?

Description
Mild, slightly sweet flavor with a smooth, creamy texture that pours evenly and blends well. Commonly used in coffee, cereal, baking, and creamy sauces. Reviewers note consistent taste, reliable freshness, easy mixing, suitability for everyday use, with occasional comments about packaging convenience, shelf life, and occasional mild aroma, noted frequently.

Description
Mild, slightly sweet flavor with a smooth, creamy texture that pours evenly and blends well. Commonly used in coffee, cereal, baking, and creamy sauces. Reviewers note consistent taste, reliable freshness, easy mixing, suitability for everyday use, with occasional comments about packaging convenience, shelf life, and occasional mild aroma, noted frequently.
Ingredients
Grade A Reduced Fat Organic Milk, Lactase Enzyme, Ingredient Not Found In Regular Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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