Is Horleys Carbless Treats Nutrition Bar Coconut Rough Low FODMAP?
Why it's not low FODMAP
- maltitol
- milk solids
- soy protein concentrate
- natural flavour
- coconut
milk solids
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+1 more in the app
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Ingredients
Protein Blend (Soy Protein Crisps (Soy Protein Isolate,tapioca Starch,salt),soy Protein Isolate,soy Protein Concentrate), Polydextrose, No Added Sugar Choc Compound (Maltitol,vegetable Fat,milk Solids,cocoa Powder,emulsifier (Soy Lecithin),flavour), Maltitol, Humectant (Glycerin), Coconut, Tahini (Ground Sesame Seeds), Cocoa Powder, Sunflower Oil, Salt, Natural Flavour, Sweetener (Sucralose)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
Where to buy
Horleys Carbless Treats Nutrition Bar Coconut Rough is available at 1 retailer
About this product
Protein Bar · Bar


