Is Horley's Sculpt Milk Chocolate Flavour Low FODMAP?
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Why it's not low FODMAP
- soy protein concentrate
- inulin
- natural flavours
- whey protein concentrate
soy protein concentrate
Dietitian noteSoy protein concentrate is likely high FODMAP at a normal serving size, because it contains soybean fiber, which is high in fructans and galactans.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Whey Protein Concentrate, Soy Protein Isolate, Soy Protein Concentrate, Thickeners (466, 415), Inulin, Natural Flavours, Super Citrimax� (garcinia Cambogia Extract), Minerals And Vitamins (magnesium Oxide, Calcium Carbonate, Ferrous Fumarate, Ascorbic Acid, Dl-�-tocopherol Acetate, Beta-carotene, Nicotinamide, Zinc Sulphate, Cholecalciferol, Vitamin A Acetate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Potassium Iodide, Riboflavin, Folic Acid), Aquamin� (calcium Mineral Complex), Carnipure™ L-carnitine L-tartrate, Anticaking Agent (551), Natural Colour (beta-carotene), Sweeteners (955 � Sucralose, 960 - Steviol Glycosides), Green Tea Extract. Contains Milk And Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
Where to buy
Horley's Sculpt Milk Chocolate Flavour is available at 1 retailer
About this product
Supplement · Powder