Is Hormel® Chili 99% Fat Free Vegetarian with Beans 15 oz. Pull-Top Can Low FODMAP?
Description
Ready to serve item offers a savory, mildly spiced profile and a thick, spoonable texture with tender chunks; it commonly serves as a quick meal, dip, or topping for rice, nachos, and baked potatoes. Reviews often note reliable convenience and consistent flavor, with occasional remarks about slightly varying thickness overall.
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Description
Ready to serve item offers a savory, mildly spiced profile and a thick, spoonable texture with tender chunks; it commonly serves as a quick meal, dip, or topping for rice, nachos, and baked potatoes. Reviews often note reliable convenience and consistent flavor, with occasional remarks about slightly varying thickness overall.
Ingredients
water, beans, tomatoes (tomatoes in juice, water, tomato paste, calcium chloride (firming), citric acid (acidulant)), onions, green chiles, contains 2% or less of carrots, corn flour, chili powder (chili peppers, spices, garlic powder), textured vegetable protein (soy flour, caramel color), sugar, modified cornstarch (contains erythorbic acid), salt, yeast extract, dehydrated garlic, jalapeno peppers, cornstarch, hydrolyzed soy, corn, wheat protein, citric acid (acidulant), vinegar
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.