Is HORMEL Chili with Beans Canned Chili, No Artificial Ingredients, Shelf-Stable, 25 oz Steel Can Low FODMAP?
Description
Hearty, savory chili with a thick, saucy texture and tender chunks; commonly served over rice, hot dogs, or as a quick bowl. Reviewers note consistent flavor and convenient shelf stability, praising easy reheating and satisfying portion size, while a few report variation in spice intensity between cans, noting overall reliability.
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Why it's not low FODMAP
- onions
- contains 2% or less of modified cornstarch, textured soy flour, corn flour, salt, chili powder
- concentrated crushed tomatoes
- beans
onions
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Hearty, savory chili with a thick, saucy texture and tender chunks; commonly served over rice, hot dogs, or as a quick bowl. Reviewers note consistent flavor and convenient shelf stability, praising easy reheating and satisfying portion size, while a few report variation in spice intensity between cans, noting overall reliability.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Ingredients: Water, Beef and Pork, Beans, Concentrated Crushed Tomatoes, Contains 2% or less of Modified Cornstarch, Textured Soy Flour, Corn Flour, Salt, Chili Powder (Chili Peppers, Flavoring), Sugar, Flavoring, Green Chiles (Contains Citric Acid), Onions, Spices, Jalapeño Peppers, Vinegar. Contains: Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
HORMEL Chili with Beans Canned Chili, No Artificial Ingredients, Shelf-Stable, 25 oz Steel Can is available at 10 retailers
About this product
Soup · Can