No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Hormel Compleats Beef Rib Tips with Mashed Potatoes and Gravy, 9 Ounce (Pack of 6) Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Rehydrated Potatoes (Water, Potatoes, Mono-and Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Seasoned Cooked Beef Rib Tips (Beef, Water, Natural Flavor, Salt, Dextrose, Sodium Phosphate), Water, Beef Broth, Contains 2% Or Less Of Modified Cornstarch, Beef Fat, Potato Starch, Hydrolyzed Corn Protein, Sugar, Concentrated Rochester Sauce (Distilled Vinegar, Corn Syrup, Water, Salt, Garlic Powder, Spices, Tamarind, Natural Flavor), Salt, Vegetable Puree (Carrot, Onion, Celery), Mushroom Extract (Mushrooms, Maltodextrin), Flavoring, Caramel Color, Sodium Bisulfite, Spices, Seasoning (Maltodextrin, Natural Flavoring (Contains Soybean), Ascorbic Acid (To Help Protect Flavor)), Sodium Metabisulfite

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Hormel Compleats Beef Rib Tips with Mashed Potatoes and Gravy, 9 Ounce (Pack of 6) is available at 1 retailer

Amazon

About this product

Frozen Meal · Frozen

Flavor
SavoryMeatySaltyUmami
Texture
CreamySoft
Commonly used for
Meal PrepLunchOn The Go
Low FODMAP? Hormel Compleats Beef Rib Tips with Mashed Potatoes and Gravy, 9 Ounce (Pack of 6) | Spoonful