Is HORMEL COMPLEATS Chicken Alfredo, Shelf-Stable, Packaged Meals, 16 grams Protein, 10 oz Plastic Microwaveable Tray Low FODMAP?

Ingredients

Made with White Chicken Meat Ingredients: Water, Penne Pasta (Water, Semolina Wheat, Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), White Chicken Meat (White Chicken Meat, Water, Modified Food Starch, Salt, Sodium Phosphates), Alfredo Sauce (Water, Palm Oil, Mozzarella Cheese [Milk, Cheese Cultures, Salt, and Enzymes], Modified Food Starch, Salt, Calcium Phosphate, Sodium Phosphate, Whey Protein Isolate, Gum Acacia, Guar Gum, Natural Flavor, Lactic Acid, Tetrasodium Pyrophosphate, Sorbic Acid [preservative], Sodium Stearoyl Lactylate), Modified Cornstarch (Contains Erythorbic Acid), Contains 2% or less of Canola Oil, Heavy Cream (Contains Carrageenan), Butter (Cream, Natural Flavor [Lactic Acid]), Flavoring, Parmesan Cheese (Parmesan Cheese [Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose to Prevent Caking, Sorbic Acid to Protect Flavor), Potassium Chloride, Salt, Milk Protein Concentrate, Disodium Inosinate and Disodium Guanylate, Spices. Contains: Milk, Egg, Wheat.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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