Is HORMEL COMPLEATS Tender Beef & Mashed Potatoes with Gravy, Shelf-Stable, 9 oz Plastic Tray (6 Pack) Gluten Free?

Ingredients

Ingredients: Rehydrated Potatoes (Water, Dehydrated Potatoes, Mono-and Diglycerides, Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid), Beef, Water, Beef Broth, Modified Food Starch, Contains 2% or less of Beef Fat, Salt, Hydrolyzed Corn Protein, Potato Starch, Canola Oil, Sugar, Concentrated Rochester Sauce (Distilled Vinegar, Corn Syrup, Water, Salt, Garlic Powder, Spices [including Celery Seed], Tamarind, Natural Flavor, Sulfites), Distilled Monoglycerides, Vegetable Puree (Carrot, Onion, Celery, Citric Acid), Mushroom Extract (Mushrooms, Maltodextrin), Flavoring, Sodium Bisulfite, Caramel Color, Seasoning (Maltodextrin, Natural Flavoring [Contains Soy Lecithin], Ascorbic Acid [to help protect flavor]). Contains: Soy.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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