Is Hormel Natural Choice Applewood Smoked Ham, 14 Oz. GERD Friendly?
Description
Packaged in a 14 oz portion, this smoked ham has a mild smoky flavor with tender, moist slices. People commonly use it in sandwiches, breakfast dishes, salads, wraps, and on charcuterie boards. Reviewers mention consistent smoke taste, convenient pre-slicing, easy reheating, and occasional variability in slice thickness and packaging durability.
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Why it's not GERD friendly
- ham
ham
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Description
Packaged in a 14 oz portion, this smoked ham has a mild smoky flavor with tender, moist slices. People commonly use it in sandwiches, breakfast dishes, salads, wraps, and on charcuterie boards. Reviewers mention consistent smoke taste, convenient pre-slicing, easy reheating, and occasional variability in slice thickness and packaging durability.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Ham, Water, Salt, Turbinado Sugar, Cultured Celery Powder, Cherry Powder
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Hormel Natural Choice Applewood Smoked Ham, 14 Oz. is available at 1 retailer
About this product
Meat · Slice