No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Hormel Pepperoni Minis 5oz PKG Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Description

Mini pepperoni slices offer bold, savory spice with mild smokiness and a firm, slightly chewy bite. Often used as pizza topping, snack with crackers, or part of charcuterie and lunchboxes, reviewers note convenient portion size and portability while some report noticeable oiliness and assertive saltiness in flavor and strong aroma.

Ingredients

Bha, Bht With Citric Acid Added To Help Protect Flavor Pork, Beef, Salt, Contains 2% Or Less Of Water, Dextrose, Spices, Lactic Acid Starter Culture, Oleoresin Of Paprika, Garlic Powder, Sodium Nitrite, Bht, Citric Acid, In Collagen Casing

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.