No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Hormel Sides Homestyle Mashed Potatoes 24oz PKG Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Description

Creamy, savory mashed potatoes with a smooth texture often described as close to homemade; widely used for holiday family meals, weeknight sides, and potlucks. Reviewers commonly praise ease of preparation and consistent flavor, though some note occasional lumpiness or a processed taste. Suitable for pairing with meats, gravies, and vegetables.

Ingredients

Cooked Potatoes (Potatoes, Water), Milk With Vitamin D3, Butter (Cream And Salt), Cream Contains 2% Or Less Of Sea Salt, Antimicrobial Blend (Maltodextrin, Cultured Dextrose, Sodium Diacetate, Salt, Egg White Lysozyme, Nisin Preparation (Salt, Nisin)), Potassium Sorbate, Spice, Titanium Dioxide (Color), Sodium Acid Pyrophosphate, Cooked Potatoes (Potatoes, Water), Sodium Acid Pyrophosphate

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.