Is Hormel Sides Homestyle Mashed Potatoes 24oz PKG Low FODMAP?
Description
Creamy, savory mashed potatoes with a smooth texture often described as close to homemade; widely used for holiday family meals, weeknight sides, and potlucks. Reviewers commonly praise ease of preparation and consistent flavor, though some note occasional lumpiness or a processed taste. Suitable for pairing with meats, gravies, and vegetables.
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Why it's not low FODMAP
- milk with vitamin d3
milk with vitamin d3
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus low FODMAP products to buy instead.
Description
Creamy, savory mashed potatoes with a smooth texture often described as close to homemade; widely used for holiday family meals, weeknight sides, and potlucks. Reviewers commonly praise ease of preparation and consistent flavor, though some note occasional lumpiness or a processed taste. Suitable for pairing with meats, gravies, and vegetables.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cooked Potatoes (Potatoes, Water), Milk With Vitamin D3, Butter (Cream And Salt), Cream Contains 2% Or Less Of Sea Salt, Antimicrobial Blend (Maltodextrin, Cultured Dextrose, Sodium Diacetate, Salt, Egg White Lysozyme, Nisin Preparation (Salt, Nisin)), Potassium Sorbate, Spice, Titanium Dioxide (Color), Sodium Acid Pyrophosphate, Cooked Potatoes (Potatoes, Water), Sodium Acid Pyrophosphate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Hormel Sides Homestyle Mashed Potatoes 24oz PKG is available at 12 retailers
About this product
Vegetable · Frozen