Is HORSERADISH GRATED HORSERADISH ROOTS Low FODMAP?
Description
Sharp, pungent flavor with sinus-clearing heat; coarse, moist strands offer a slightly fibrous texture. Commonly used as a condiment for roast beef, smoked fish, and in sauces or dressings. Reviewers commonly mention reliable heat level, convenient jarred preparation, strong aroma on opening, occasional variability in freshness and mild separation.
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Description
Sharp, pungent flavor with sinus-clearing heat; coarse, moist strands offer a slightly fibrous texture. Commonly used as a condiment for roast beef, smoked fish, and in sauces or dressings. Reviewers commonly mention reliable heat level, convenient jarred preparation, strong aroma on opening, occasional variability in freshness and mild separation.
Ingredients
GRATED HORSERADISH ROOTS, WATER, WHITE DISTILLED VINEGAR, SOYBEAN OIL, SALT, CELLULOSE AND XANTHAN GUMS, ARTIFICIAL FLAVOR, SODIUM METABISULFITE AND SODIUM BENZOATE (PRESERVATIVES), SUGAR, CITRIC ACID, CALCIUM DISODIUM EDTA (RETAINS PRODUCT FRESHNESS).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.