No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is HOSTESS Birthday Cupcakes Creamy Center Frosted Cupcakes 8 Count - 13.1 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Sugar, Water, Enriched Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Tallow, High Fructose Corn Syrup, Palm Oil, Corn Syrup, Contains 2% or Less: Modified Food Starch, Cornstarch, Egg, Soybean Oil, Mono and Diglycerides, Whey, Palm Kernel Oil, Hydrogenated Tallow, Egg White, Nonfat Dry Milk, Inulin, Salt, Calcium Carbonate, Defatted Soy Flour, Calcium Sulfate, Sodium Acid Pyrophosphate, Baking Soda, Sorbic Acid and Potassium Sorbate (to Retain Freshness), Dextrose, Natural and Artificial Flavors, Cottonseed Oil, Glycerin, Agar, Polysorbate 60, Guar Gum, Cellulose Gum, Titanium Dioxide (Color), Soy Lecithin, Monocalcium Phosphate, Locust Bean Gum, Sunflower Lecithin, Dextrin, Red 40 Lake, Blue 1 Lake, Fumaric Acid, Disodium Phosphate, Sunflower Oil, Blue 2 Lake, Enzymes, Sodium Caseinate, Soy Protein Isolate, Calcium Caseinate, Confectioners Glaze, Yellow 5 Lake, Yellow 6 Lake, Red 3, Carnauba Wax, Blue 1, Yellow 5, Yellow 6.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

HOSTESS Birthday Cupcakes Creamy Center Frosted Cupcakes 8 Count - 13.1 Oz is available at 7 retailers

AlbertsonsVonsJewel-OscoKrogerRalphsSafewayMariano's

About this product

Snack · Piece

Flavor
Sweet
Texture
SoftFluffy
Commonly used for
SnackingOn The Go
Low FODMAP? HOSTESS Birthday Cupcakes Creamy Center Frosted Cupcakes 8 Count - 13.1 Oz | Spoonful