This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Hostess Coffee Cakes Cakes, Cinnamon Streusel, 8 Pack Low FODMAP?

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Hostess Coffee Cakes, specifically the Cinnamon Streusel 8 pack, are a delightful breakfast treat that is loved by many. These cakes are known for their moist texture and delicious taste. People appreciate that each cake is individually wrapped, ensuring freshness and convenience. While some individuals find the cakes to be too sweet, many others enjoy the sweet flavor. Overall, Hostess Coffee Cakes are a popular choice for breakfast, loved for their taste, freshness, and individual packaging.

Ingredients

Sugar, Water, Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Ferrous Sulfate (Iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Butter (Pasteurized Cream, Salt), Margarine (Palm Oil, Soybean Oil, Water, Salt, Whey, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate , Beta Carotine (Color), Artificial Flavor, Vitamin A Palmitate), Contains 2% Or Less: Modified Corn Starch, Glycerin, Soy Lecithin, Eggs, Cinnamon, Soy Flour, Modified Whey, Calcium Sodium Caseinate, Soy Protein Isolate, Animal And Vegetable Shortening (Tallow, Hydrogenated Tallow, Cottonseed Oil, Mono And Diglycerides, Polysorbate 60, Soy Lecithin), Salt, Natural And Artificial Flavors, Sodium Acid Pyrophosphate, Egg Whites, Baking Soda, Sorbic Acid And Potassium Sorbate (To Retain Freshness), Monoglycerides, Polysorbate 60, Monocalcium Phosphate, Sodium Stearoyl Lactylate, Fumaric Acid, Enzymes

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Hostess Coffee Cakes Cakes, Cinnamon Streusel, 8 Pack | Spoonful