Is Hostess Donettes Mini Donuts Carrot Cake - 9.5 Oz Vegetarian?

Ingredients

Coconut Coating (Sugar, Coconut, Toasted Coconut, Salt, Wheat, Corn, Honey, High Fructose Corn Syrup, Wheat Starch, Corn Syrup, Sodium Propionate (To Retain Freshness)), Sugar, Water, Enriched Flour (Wheat Flour, Niacin, Iron (Ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Contains 2% Or Less: Soybean Oil, Glycerin, Nonfat Dry Milk, Defatted Soy Flour, Whey, Egg Yolk, Sodium Acid Pyrophosphate, Modified Wheat Starch, Baking Soda, Salt, Natural And Artificial Flavor, Cinnamon, Soy Lecithin, Dextrose, Mono And Diglycerides, Sodium Stearate, Potassium Sorbate, Sorbic Acid, Sodium Propionate, Natamycin (To Retain Freshness)), Guar Gum, Cellulose Gum, Sodium Aluminum Phosphate, Agar, Coloring (Yellow 5 Lake, Yellow 6 Lake, Red 40 Lake, Blue 2 Lake, Titanium Dioxide, Turmeric And Annatto), Karaya Gum, Dextrin, Enzymes, Fruit Juice Color, Yellow 85, Gum Arabic, Yellow 16, Maltodextrin, Blue 1

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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