This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Hostess Fruit Pies, Apple, 4.5 Ounce, 8 Count Box Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, PALM OIL, GLYCERIN, DEHYDRATED APPLES (TREATED WITH SULFUR DIOXIDE TO RETAIN COLOR), CONTAINS 2% OR LESS: MODIFIED CORN STARCH, SALT, PRESERVATIVES (SODIUM PROPIONATE, SODIUM BENZOATE, CITRIC ACID), FLOUR (MALTED BARLEY, WHEAT), DEXTROSE, XANTHAN GUM, CINNAMON, SORBITAN MONOSTEARATE, NATURAL FLAVORS, CALCIUM CARBONATE, AGAR, MONO & DIGLYCERIDES, SOY LECITHIN.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Hostess Fruit Pies, Apple, 4.5 Ounce, 8 Count Box is available at 1 retailer

Walmart

About this product

Snack · Piece

Flavor
FruitySweet
Texture
CrispyFlaky
Commonly used for
SnackingOn The GoBreakfast
Low FODMAP? Hostess Fruit Pies, Apple, 4.5 Ounce, 8 Count Box | Spoonful