Is Hostess Honey Bun Jumbo Glazed Single Serve - 4.75 Oz Low FODMAP?

Ingredients

Enriched Wheat Flour (Flour, Barley Malt, Ferrous Sulfate (Iron), B Vitamins (Niacin, Thiamine Mononitrate (B1), Riboflavin (B2), Folic Acid)), Palm Oil, Sugar, Water, Yeast, Contains 2% Or Less Of Honey, Modified Wheat Starch, Cinnamon, Cornstarch, Mono- And Diglycerides, Dextrose, Salt, Soy Flour, Soybean Oil, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Sorbitan Monostearate, Enzymes, Dough Conditioners (Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Dioxide, Azodicarbonamide), Calcium Carbonate, Natural And Artificial Flavor (Caramel Color), Artificial Flavor (Contains Egg And Milk), Agar, Calcium Propionate, Sodium Propionate And Potassium Sorbate (To Retain Freshness), Wheat Starch, Xanthan Gum, Guar Gum, Extracts Of Annatto And Turmeric (Color), Nonfat Milk, Egg, Soy Lecithin

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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