Is Hostess Iced Vanilla Cake with Creamy Filling Zingers 10 Count - 12.7 Oz Dairy Free?

Ingredients

Sugar , Water , Bleached Enriched Wheat Flour [ Wheat Flour , Niacin , Ferrous Sulfate ( Iron ) , Thiamin Mononitrate , Riboflavin , Folic Acid ] , Shortening ( Deodorized Beef Tallow , Deodorized Hydrogenated Beef Tallow , Cottonseed Oil ) , Corn Syrup , High Fructose Corn Syrup , Contains 2% Or Less Of : Each Of : the Following : Food Starch-modified , Soy Lecithin , Soybean Oil , Egg , Palm Oil Shortening , Baking Powder , Whey , Corn Starch , Egg Whites , Nonfat Dry Milk , Soy Flour , Modified Whey , Calcium Sodium Caseinate , Soy Protein Isolate , Salt , Sorbic Acid ( To Retain Freshness ) , Polysorbate 60 , Guar Gum , Cellulose Gum , Calcium Carbonate , Calcium Sulfate , Agar , Dextrose , Disodium Phosphate , Locust Bean Gum , Natural And Artificial Flavor , Monocalcium Phosphate , Fumaric Acid , Lemon Oil , Enzymes , Yellow 5 , Yellow 6 .

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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