Is Hostess Iced Vanilla Cake with Creamy Filling Zingers 10 Count - 12.7 Oz Vegan?

Ingredients

Sugar , Water , Bleached Enriched Wheat Flour [ Wheat Flour , Niacin , Ferrous Sulfate ( Iron ) , Thiamin Mononitrate , Riboflavin , Folic Acid ] , Shortening ( Deodorized Beef Tallow , Deodorized Hydrogenated Beef Tallow , Cottonseed Oil ) , Corn Syrup , High Fructose Corn Syrup , Contains 2% Or Less Of : Each Of : the Following : Food Starch-modified , Soy Lecithin , Soybean Oil , Egg , Palm Oil Shortening , Baking Powder , Whey , Corn Starch , Egg Whites , Nonfat Dry Milk , Soy Flour , Modified Whey , Calcium Sodium Caseinate , Soy Protein Isolate , Salt , Sorbic Acid ( To Retain Freshness ) , Polysorbate 60 , Guar Gum , Cellulose Gum , Calcium Carbonate , Calcium Sulfate , Agar , Dextrose , Disodium Phosphate , Locust Bean Gum , Natural And Artificial Flavor , Monocalcium Phosphate , Fumaric Acid , Lemon Oil , Enzymes , Yellow 5 , Yellow 6 .

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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