Is Hostess Iced Vanilla Cake with Creamy Filling Zingers 10 Count - 12.7 Oz Vegetarian?

Ingredients

Sugar , Water , Bleached Enriched Wheat Flour [ Wheat Flour , Niacin , Ferrous Sulfate ( Iron ) , Thiamin Mononitrate , Riboflavin , Folic Acid ] , Shortening ( Deodorized Beef Tallow , Deodorized Hydrogenated Beef Tallow , Cottonseed Oil ) , Corn Syrup , High Fructose Corn Syrup , Contains 2% Or Less Of : Each Of : the Following : Food Starch-modified , Soy Lecithin , Soybean Oil , Egg , Palm Oil Shortening , Baking Powder , Whey , Corn Starch , Egg Whites , Nonfat Dry Milk , Soy Flour , Modified Whey , Calcium Sodium Caseinate , Soy Protein Isolate , Salt , Sorbic Acid ( To Retain Freshness ) , Polysorbate 60 , Guar Gum , Cellulose Gum , Calcium Carbonate , Calcium Sulfate , Agar , Dextrose , Disodium Phosphate , Locust Bean Gum , Natural And Artificial Flavor , Monocalcium Phosphate , Fumaric Acid , Lemon Oil , Enzymes , Yellow 5 , Yellow 6 .

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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