Is Hostess Mini Powered Donettes and Frosted Chocolate Mini Donettes (1.5 oz., 32 ct.) GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
cocoa
milk
nonfat dry milk

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

cocoa

milk

nonfat dry milk

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Sugar, bleached wheat flour, malted barley flour, niacin, ferrous sulfate, reduced iron, thiamine mononitrate, riboflavin, folic acid, water, palm oil, hydrogenated palm kernel oil, cocoa (processed with alkali), contains 2% or less: glycerin, nonfat dry milk, dextrose, soy flour, mono and diglycerides, natural and artificial flavor, egg yolk, sodium acid pyrophosphate, baking soda, sodium aluminum phosphate, salt, soy lecithin, preservative (sorbic acid), sodium propionate, potassium sorbate, natamycin, whey, dextrin, citric acid, enzymes, guar gum, cellulose gum, cinnamon, turmeric, karaya gum. Contains egg, milk, soy, wheat.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Also check for this product

Nightshade FreeYes

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

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Peanut FreeYes

Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.

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Where to buy

Hostess Mini Powered Donettes and Frosted Chocolate Mini Donettes (1.5 oz., 32 ct.) is available at 2 retailers

WalmartAmazon

About this product

Snack · Piece

Flavor

SweetChocolatey

Texture

SoftFluffy

Commonly used for

BreakfastSnacking