Is Hostess Twinkies Sponge Cake with Creamy Filling Banana Creamy - 13.58 Oz Gluten Free?
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Why it's not gluten free
- enriched bleached wheat flour
- wheat
- flour
- natural and artificial flavor
enriched bleached wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Enriched Bleached Wheat Flour (Flour, Reduced Iron, B Vitamins (Niacin, Thiamine Mononitrate (B1), Riboflavin (B2), Folic Acid)), Water, Corn Syrup, Sugar, High Fructose Corn Syrup, Partially Hydrogenated Vegetable, Animal Shortening (Soybean, Cottonseed, Canola Oil, Beef Fat), Mono And Diglycerides, Polysorbate 60, Soy Lecithin, Dextrose, Corn Starch, Whole Eggs, Contains 2% Or Less Of: Modified Corn Starch, Glucose, Leavenings (Sodium Acid Pyrophosphate, Baking Soda, And Monocalcium Phosphate), Whey, Glycerin, Soybean Oil, Banana Puree, Salt, Sorbic Acid (To Retain Freshness), Cellulose Gum, Sodium Stearoyl Lactylate, Potassium Sorbate, Xanthan Gum, Natural And Artificial Flavor, Calcium Sulfate, Enzymes, Yellow 5, Red 40
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Hostess Twinkies Sponge Cake with Creamy Filling Banana Creamy - 13.58 Oz is available at 7 retailers
About this product
Snack · Piece